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Advance Osteopathy

Our Process

Supporting Your Journey to Optimal Health
1. Assess and Diagnose

We begin with a comprehensive assessment to understand your unique needs, identify the root cause of your discomfort, and develop a personalised treatment plan tailored to your goals.

2. Manual Therapy

Our hands-on approach uses advanced osteopathic techniques to reduce pain, improve mobility, and restore balance to your body’s natural functions.

3. Exercise Rehabilitation

We guide you through targeted exercises designed to strengthen and support your recovery, ensuring long-term improvements and preventing future issues.

4. Optimise Health

Beyond recovery, we focus on enhancing your overall well-being with holistic strategies to maintain a healthier, more resilient body.

What to Expect from an Osteopathy Session?

When you come into Advance Osteopathy, we want you to be relaxed and understood—not rushed and overwhelmed. Your first session is not a cursory once-over; it’s a full chat. We spend time with you to understand your symptoms, medical history, lifestyle, and how your body is feeling day to day. Since every person is unique, each treatment begins anew.

After we talk for a little bit, we proceed to a physical assessment. Your osteopath will gently check how your joints move, how your muscles respond, and where tensions or restrictions might be lurking. This isn’t poking around willy-nilly — it’s creating a coherent picture of what’s going on below the public surface.

All treatment is individualised. We use hands-on methods such as soft tissue massage, joint mobilisation, stretching and sometimes manipulation — whichever is appropriate for you. We spell everything out in simple language, step by step, and we’re glad to help answer questions at any time.

We’ll also discuss what you can do outside the clinic — stretches, posture tips or activity modifications, for example — to help support your recovery. This is because our team at Advance Osteopathy is all about empowering you rather than simply treating you.

If you’ve never experienced osteopathy before, you’ll find a friendly, professional environment that puts your needs first. It’s all completely new to you. You’re in safe hands with us when it comes to evidence-informed, easy-to-understand osteo-Melbourne care.

Who Can Benefit from Osteopathic Treatment at Our Centre?

Osteopathy is not just for athletes or those with chronic back pain—it really is for anybody who is feeling restricted in their body. At Advance Osteopathy, we see a wide variety of people. Some arrive with new injuries, others with chronic tension or discomfort that simply doesn’t shift. And many don’t know why; they just know they’re not moving or feeling like they used to.

Office workers often experience neck stiffness, headaches, or shoulder pain from spending long hours hunched over a desk. Most also experience joint strain, repetitive use injuries, and lower back pain. Parents, pregnant women, older adults, and teens all walk through our doors with different stories to tell but a common goal: to feel better in their bodies.

We treat conditions such as sciatica, postural strain, jaw tension, hip and knee pain, stiffness in general and stress-related tension. We also notice individuals bouncing back from surgery/illness, assisting their bodies to adapt faster and heal in a more healthy manner.

You don’t have to take a hit to benefit. A lot of our patients just want to be able to move better, feel more balanced, or stop little niggles from becoming big problems later on.

The beauty of osteopathy is that it sees the bigger picture — your structure, your movement, your lifestyle. That means we are not only chasing symptoms but tackling the root of the issue.

If you’re ready to get back on track with holistic, hands-on osteo care that’s tailored to meet you where you are, our team is here to help.

Men's Backpain Image
Men's Backpain Image

Working 9-5? Sore Back?

At Advance Osteo, we understand the demands of a busy workday and the toll it can take on your body.

Whether it’s that persistent ache in your neck, tension in your back, or those nagging headaches, we’re here to help you feel better—and stay better.

Our care is designed for busy people like you. We offer hands-on, personalised treatments that reduce pain, loosen tight muscles, and improve movement.

Are you looking for an osteo near me? Well look no further, at Advance Osteo we have you covered!

If you’re tired of powering through discomfort, let us help you move freely and feel better.

Why Choose Advance Osteopathy Clinic?

Selecting a healthcare provider can feel like an act of faith, especially if you’ve previously seen others with mixed outcomes. At Advance Osteopathy, we strive to deserve that trust. While we know symptom relief is important, we take a more long-term approach, working to help improve your comfort and movement for the long haul.

Over here, there’s no cookie-cutter approach. Every patient is treated as a person; our treatment plans reflect real conversations, real assessments and real expertise gained through years of experience. We take the time to explain things in plain English, hear your fears, and include you in your own recovery.

We also stay current. All of our osteopaths are constantly learning, exploring, and evolving their skill sets to ensure they get the most effective outcomes. For chronic pain, acute injury, or just general tension, we tailor our approach to your body and your goals.

We have created a professional, welcoming, and pressure-free clinic environment. There are no hard sales, no rushed sessions, just honest care provided by people who really want to help.

It could be the first step to a long-term solution — unlike anything else, where patients come to us because they’re tired of short-term fixes. They want lasting change. If that sounds like who you are, you will find the support you need with us here in our osteopathy clinic.

Book Your Osteopathy Appointment Today

If your body’s been trying to tell you something hasn’t been quite right — tightness, discomfort, limited movement — don’t wait for it to get worse. Make an appointment with Advance Osteopathy to take the initial step towards permanent alleviation.

You need seasoned, careful osteocare that prioritises your well-being, and we’re here to help. Booking is simple; no referral is required.

We Welcome All Health Insurance

At Advance Osteopathy, we accept private health insurance with on-the-spot claims through companies such as Bupa, Medibank, NIB, AHM, HCF, and many more!